Celebrate Your Divinity Through Movement | Mindful Exercise for Body, Mind & Spirit
Description
Turn movement into a sacred ritual 🌸 In this solo episode, Julie shares how mindful running, walking, or stretching can clear energy, connect you with Mother Gaia, and celebrate your divine self.
In this deeply personal solo episode of Life of Love with Julie Hilsen, discover how simple, mindful movement can reconnect you with your divinity, clear stagnant energy, and invite more gratitude, peace, and vitality into your life.
Julie shares:
- 🌱 How to transform running, walking, or stretching into “prayer in motion”
- 🌍 Connecting with Mother Gaia to ground and replenish your energy
- ☀️ The healing trifecta of water, sunlight, and movement for vibrant health
- 💖 Infusing each workout with gratitude sets to lift your vibration
Whether you’re a seasoned runner or just starting a daily walk, this episode will inspire you to turn movement into a sacred ritual of self-love and connection.
🎧 Listen in and celebrate your body, your spirit, and your journey. https://lifeofloveandjoy.com
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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
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